Meet Sahar Pashae fitness

In this article, I want to write about another of the best fitness workers in the top female who I personally am fascinated by the character of this lady that if the opportunity allows, in the next articles we will talk about nutrition tips.

Sahar is the best fitness and fitness instructor in Dubai, Sahar’s early life and beginnings were completely different. win.

At the same time, Sahar had a monotonous, repetitive, daily life and was constantly doing repetitive tasks and activities, without the slightest importance to her diet, and after experiencing many physical problems, she decided to Change your lifestyle.

Eventually he realized that he had two options: either to choose the same life for himself and continue until the end of the second option, or to change his lifestyle, and finally he chose the second option and went to the club and started. He practiced and followed a proper training and nutrition method.

Over the years, he has made great strides, not only in his physical health, but also in his ability to tell and help others in this way of life, and now he has a lot of fans has it.

"I used to be a pretty girl and I felt like I didn't need to change, but my eating habits needed to change until I started eating healthy, not just not being hungry and filling my stomach," she said.

He is known for his amazing personality, at first he had a lot of physical problems and the main problem goes back to the fact that he says I didn't know anything about all the foods I ate and I just ate without following any diet until after I got it. Due to many physical problems, I decided to change my lifestyle and diet.

Her favorite exercises are very strong and rainy. Exercising her arms and shoulders is sahar favorite part. She always tries to make a strong connection between her mind and her muscles, so she trains most of her muscles.